Thursday, October 16, 2008
I noticed in the weekend magazine insert that they listed a website where you can go to fill out a brief questionnaire about your health and habits and have your life expectancy calculated. I did it and this one is really pretty good. The questionnaire is short, doesn’t take more than 10 mins. to do, and the questions are clearly key questions to ask. After you complete the questionnaire, the computer will calculate your life expectancy age for you, AND you have the opportunity to check out tips on what you can do to extend your life. The tips are excellent. It’s a great way to assess your health and your habits and consider making some changes. Having just completed the Jewish High Holidays, when Jews contemplate what they want to change about themselves in the coming year, this exercise was very apropos. Here is the link if you want to try it. Well worth the effort!